to – Run Kevin Run

Gone Clubbing

Posted March 23, 2016March 23, 2016 kevinshanna

As you’ll know if you’ve read the recent posts, I just completed the Antarctica Marathon, and thus have now run a marathon on all seven continents. It was a project years in the making, costly from financial, physical and emotional standpoints. But it was a thing. It was a very personal thing for me but […]

Remembering

Posted January 24, 2016January 24, 2016 kevinshanna

It was a sleepless night that had me constantly fretting I was covered in Poison Oak from my trail run. I’m 75% sure I’m not… but there is a 25% chance I know absolutely nothing about nature’s poisoning capabilities… actually I’m 100% sure I know almost nothing about the true signs of nature’s killing capabilities. […]