Skip to content
Run Kevin Run
  • Home
  • Memberships
  • Tours
  • Instagram
  • About
    • The Running Tally
  • Contact
  • Search

Tag: elevation

Bye, Bye, Du-Bai! (To The Tune of ‘Bye, Bye, Birdie’)

Posted June 19, 2016 kevinshanna

Bags are packed and checked in. Seats assigned. Sitting in the airport waiting to board. I ran this morning a short-ish 6 miler as I’ll be sitting for quite some time. I’m leaving on a jet plane for Johannesburg. And to get there, I’m flying through Dubai. I think Mom is more excited about flying […]

To Know Or Not To Know – That Is The Question

Posted January 18, 2016January 18, 2016 kevinshanna

This weekend I have a trail marathon up in the San Francisco Bay area.  I keep trying to do trail runs now and again as they’re an entirely different type of adventure as compared to a city run.  My biggest complaint with trails is that they’re all kinda the same no matter how beautiful the […]

Proudly powered by WordPress | Theme: Sydney by aThemes.